Webinar: Managing Overwhelm with emotional intelligence

Join us for Wellbeing Wednesday:  A free 30 mins online taster session for HR and L&D 

Top tips for managing stress and avoiding burnout – leave with practical strategies that you can use to help yourself and the confidence to share this knowledge with other managers in your business 

Stop turning to caffeine and sugar to mask your stress.  Join this bite-sized, online webinar designed to help busy HR and L&D managers to manage their own feelings of overwhelm, as well as arm them with the knowledge to help the teams they support. 

During this 30 minute session, Fiona Doran-Smith, Yellow Tree Wellbeing Director and Advanced Practitioner in Emotional Intelligence and the MSCEIT Assessments, will share practical advice helpful for anyone working in a stressful environment.    

You’ll leave with: 

• Awareness of the warning signs to help nip overwhelm in the bud 

• Practical techniques to reflect on and address the negative impacts of overwhelm 

• Strategies for addressing the causes of stress to avoid future burnout 

• Insight into how you can support your business to manage overwhelm and reduce its impact on team and organisation performance